Exfoliating is a must for healthy skin. But what is actually the difference between a fruit acid and an exfoliator?

When it comes to improving the health and appearance of your skin, exfoliation plays an important role. Exfoliation helps remove dead skin cells, making your skin more radiant, smooth and even. However, there are two common ways to exfoliate: with fruit acids such as glycolic acid, mandelic acid and salicylic acid or with scrubs. But what is the difference between these methods, and which is best for your skin?

What are exfoliants with fruit acids?

Fruit acid-based exfoliants work by weakening and loosening the top layer of dead skin cells. These acids dissolve the bonds between the dead skin cells, allowing them to be gently removed from the skin.

Some common fruit acids are:

• Glycolic Acid: This acid comes from sugarcane and is one of the most effective AHAs (alpha hydroxy acids). Because of its small molecular structure, glycolic acid can penetrate deep into the skin and helps improve skin texture, reduce fine lines and stimulate cell renewal.
• Mandelic Acid: Derived from almonds, this is a softer AHA with a larger molecular structure. This makes it less irritating and suitable for those with sensitive skin or acne. Mandelic acid is effective in reducing pigmentation and improving complexion.
• Salicylic acid: This is a BHA (beta-hydroxy acid) and works especially well for oily or acne-prone skin. Salicylic acid penetrates pores and dissolves excess sebum, helping to reduce acne and prevent congestion.
  Fruit acids are often milder and more even in their action, meaning they work without harsh friction, which reduces the chance of irritating or damaging the skin.

What are scrubs?

Scrubs contain small grains or particles (such as sugar, salt, ground nuts or microbeads) that you rub over the skin to physically remove dead skin cells. While scrubs often produce instantly smooth skin, they can also be rough, especially if they are too coarse or used too often. This can lead to:

• Skin irritation: Due to friction, scrubs can damage the skin, especially in people with sensitive skin.
• Microtears: Some scrubs, such as those with coarse particles, can cause microtears in the skin, which can lead to inflammation or bacterial infections.

While scrubs can be effective for instantly removing dead skin cells, they are less controlled in their action and can damage the skin barrier if used improperly.

Which is best for your skin: fruit acids or scrubs?

The choice between fruit acids and scrubs depends on your skin type and skin needs.

• Sensitive skin: If you have sensitive skin, fruit acids such as almondic acid or even salicylic acid are probably a better choice than a coarse scrub. These acids gently exfoliate without irritating the skin.
• Acne-prone skin: For people who suffer from acne or clogged pores, salicylic acid can work wonders. It penetrates pores and helps remove excess sebum and bacteria, preventing pimples.
• Oily skin: People with oily skin can benefit from both salicylic acid and glycolic acid, as these acids help reduce excess oil and smooth the skin.
• Normal to dry skin: A gentler exfoliant such as almondic acid may be ideal for normal to dry skin, as it exfoliates without stripping too much moisture from the skin.
   

While scrubs are a quick and tactile way to exfoliate your skin, overuse can lead to irritation and damage. Fruit acids offer a controlled and effective way to refresh your skin without the risk of physical damage.

Conclusion

Both methods have their advantages and disadvantages, but it is important to choose what works best for your skin type. Fruit acids such as glycolic acid, mandelic acid, and salicylic acid offer a gentler and more controlled method of exfoliation, especially for sensitive or problem skin. Scrubs can also be effective, but should be used in moderation to minimize the risk of skin damage.

If you are looking for your most effective exfoliation and feel more comfortable with fruit acids than scrubs, consider looking at Prescription's highly concentrated and safe fruit acids. You can also order them as mini versions to try out.
 

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