What causes red spots and rosacea?

Red spots, visible veins, and rosacea are common skin problems that develop on the cheeks, nose, or chin. Rosacea develops when the small superficial blood vessels in the skin dilate and become permanently visible, leading to persistent redness and reactive skin.

Many people try to hide or ignore redness, but without proper skincare, the skin can become further irritated and the redness worsens. An effective approach, therefore, focuses on calming the skin, strengthening the skin barrier, and reducing redness, not just on "camouflage" blemishes.

What exactly happens with red spots and couperose?

Red spots and couperose occur when:

  • The blood vessels in the skin dilate and the vessel walls weaken, making them visible.
  • The skin reacts more quickly to internal and external stimuli, such as temperature changes, sun, stress or nutrition.
  • The skin barrier is disturbed and blood circulation becomes more sensitive.

You often recognize couperose by:

  • Permanent redness on cheeks or nose
  • Visible, fine blood vessels
  • A sensitive or slightly irritated skin
  • Redness that increases with temperature changes

This skin condition is harmless, but can be cosmetically disturbing and may be associated with sensitive skin.

Causes of redness and couperose

There are several factors that can trigger or worsen redness and couperose:

  • Hereditary predisposition
  • Excessive sun exposure and UV damage
  • Temperature fluctuations (cold/heat)
  • Alcohol, spicy food or stress
  • Poor skin barrier or aggressive products
  • Thin, light skin types that are more sensitive to vasodilation

Although couperose does not always disappear completely without medical intervention (such as laser), the appearance of redness and sensitivity can be significantly reduced at home with targeted skin care.

Ingredients that soothe redness

The right ingredients are essential to reduce redness, soothe the skin and strengthen the skin barrier:

Niacinamide
Strengthens the skin barrier, helps visibly reduce redness and makes the skin less sensitive to external stimuli.

Mandelic Acid (AHA)
A gentle exfoliant that helps refine skin texture and reduce buildup without overloading or further irritating the skin — suitable for sensitive skin with redness when applied correctly.

Recovery Oil
A restorative oil that nourishes, softens, and supports the skin's barrier repair process. It helps reduce tightness and sensitivity and leaves skin feeling more comfortable without feeling heavy.

Bisabolol
A powerful soothing ingredient that helps reduce inflammation and visible redness and soothe the skin.

Sun protection (SPF50)
Daily protection against UV radiation is essential for redness and rosacea, as sun exposure can worsen vasodilation and increase redness.

These ingredients work together to visibly calm the skin, support the skin barrier and gradually reduce redness.

The power of a structured routine

Many people with rosacea or red spots change products too often or use products that are too harsh on their skin. This can further irritate the blood vessels and the skin barrier.

An effective routine would:

  • Gently cleanse without drying out the skin
  • Soothe visible redness
  • Strengthen the skin barrier
  • Protecting the skin from external stress
  • Refine skin texture without overloading

The Red Spots/Couperose – Skin Concern Set from Prescription Skincare has been developed to improve red spots, veins and couperose in a targeted, gentle way.

Red Spots/Couperose - Skin Concern Set

Meest gestelde vragen

Wat is het verschil tussen rode vlekjes en couperose?

Rode vlekjes kunnen tijdelijk zijn en ontstaan door irritatie, gevoeligheid of ontstekingsreacties. Couperose daarentegen is blijvend en wordt veroorzaakt door verzwakte bloedvaatjes. Beide gaan vaak samen en vragen om een vergelijkbare, kalmerende huidverzorging.

Kan couperose vanzelf verdwijnen?

Couperose verdwijnt meestal niet volledig vanzelf. Medische behandelingen zoals laser kunnen zichtbare vaatjes verminderen, maar met de juiste skincare kan roodheid wel duidelijk afnemen en de huid rustiger en minder reactief worden.

Welke ingrediënten kan ik beter vermijden bij couperose?

Vermijd agressieve exfolianten, alcohol, parfum, etherische oliën en hoge concentraties actieve ingrediënten. Deze kunnen vaatverwijding verergeren en roodheid versterken.

Waarom is SPF zo belangrijk bij couperose?

UV-straling verzwakt de vaatwanden en kan roodheid en couperose verergeren. Dagelijkse zonbescherming met minimaal SPF30 (bij voorkeur SPF50) is essentieel om verdere schade en verergering te voorkomen.

Waardoor ontstaat couperose?

Couperose ontstaat vaak door een combinatie van erfelijke aanleg en externe factoren zoals zonblootstelling, temperatuurwisselingen, stress, alcohol, pittig eten en een verstoorde huidbarrière. Dunne of lichte huidtypes zijn extra gevoelig.